Posts in the ‘Inner Calm’ Category

Making Your Holiday Magic

Is making holiday magic too much for you? I certainly know this feeling. I host so many gatherings in the previous months that by the time December is here, it is no longer fun. I am grateful to be able to do this and have a loving family but it certainly is a lot to

Be Your Own Wonder Woman

Using the 4 attributes of wisdom, strength, beauty and perfection as gateways into your own personality, you can move into your soul essence integrally with integrity. The heroine in the world record breaking movie, “Wonder Woman”, does this very action. In the film, she moves from Princess Diana to Wonder Woman as she recognizes her

June is busting out all over

“June is busting out all over” with positive gatherings, graduations and loving celebrations. Happy Summer later in the month! Things have certainly been busy and I look forward to a happy relaxing summer. I share tips and insights for your own happiness and relaxation at the end of my blog. A recent gathering I helped

Earth Day/Ecotherapy

**Wishing you and your loved ones a wonderful April** May it be filled with peace, health, rebirth and freedom We celebrate Earth Day this month. We know all the science. We can feel the heat of the sun on our own bodies. Climate change is real and happening. Let us be vigilant in protecting Earth

March is Women’s History Month

Let’s explore how we as women can be strong our whole lives long! Sharing tips about how to be strong in our passion and purpose is extremely relevant for these times!! The most power comes when we are standing in our calm and making clear and enlightened choices. My daughter and I were watching the Grammy’s when

Valentine’s Day

In honor of Valentine’s Day and since we can all use a breather about now, let’s experience an aspect of deep love. Let’s step back for a moment and just luxuriate in self appreciation, in Self Love. As Whitney Houston (and before her, Aretha Franklin) so beautifully sang, “I found the greatest love of all

Happy Holidays/Savor The Season

Happy Winter Solstice and New Year As we approach the shortest day and the longest night, Please remember that in the midst of the darkness the light glows brightly. Mother Nature’s rhythm allows us to connect deeply with our own inner illumination. When we add light and dark, a new rebirth occurs that can truly express

Scorpio Song

Beauty is victorious as sincerity blooms this fall. The asters are magnificent. Purity arising out of a perfect consecration to Truth scents the air. The clarity of the sky light (A golden light glowing gently, firmly with incredible strength And brilliance and yet, as soft as a sleeping baby’s breath) Is humbling now as from

Gliding Easily Into September

Even though we officially celebrate the new year in January, September always seems like the beginning of the new season. Its arrival heralds the transition from carefree summer to the harbinger of autumn, a time of responsibilities, deadlines and for some, school. The best way to make this change easily is to add a new

Phoenix Rising

City streets send up pulses with rhythms of life. Iridescent vibrations of heat, Wave hands like clouds and sink into the root. Sun glows into Yellow moon floating like a ripe peach in the evening sky. A velvet whisper caresses my limbs. Glowing so deeply, I move through lush waves of air On the scents

Global yet Local July

July was filled with experiences of a global reach while locally on the east coast of America.  The heat and humidity remind me of Auroville, that melting pot of the global future in South India, where everything just melts away except for sincere aspiration. Starting off though on June 30th, I gratefully shared a workshop

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