I greet you and the sun on the summer solstice. Yes, on the longest day of the year, all is bright. And good. Breathe out your fears. Breathe in your optimism. For the vital force of the universe is Shining down in all its glory! I channel the wisdom of our ancestors Who gathered on […]
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The Nakashima Foundation for Peace is continuing with the Tools for Peace series. The curriculum shares skills for coping, self-care, communication, and exploring your own inner peace. Upcoming Tools For Peace Workshop Sound Healing with Inspiring Messages Sunday, June 14, 2026, 2-4 pm Arts Building on the Nakashima campus in New Hope, PA $75/$35 students, limited space Carefully
Happy Earth Day 4/22/26 This picture was taken at the UN Rose Garden during the 1st meditation, which I led, to be held on its grounds. The Indian and Japanese ambassadors arranged it. You can read all about it and my history with this cause. Since attending the very first Earth Day gathering in 1970,
This photo was taken on the actual winter solstice, the 21st. Although it’s being shared a few days later, I feel it was important to transmit the energy of the very day! The solstice comes after the new moon and just after 3iAtlas has passed closest to Earth on its way out of our solar
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So grateful! So honored to be invited to share in this amazing event on the Summer Solstice in New York City’s Central Park!! Come join me for a joyous experience in the middle of NYC w/a day of spirituality, wellness and transformation: all free. My pioneering work in the mind body spirit field has grown
It’s Earth Month in 2025! What have you been doing to lessen the climate crisis? Please list 3 actions that you do daily. Here are mine: recycling, using as little water as possible, walking whenever I can. Since the first Earth Day in 1970, I have been aware of the fragility of our Earth and
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Greetings and welcome spring. It has arrived! You have survived the winter and what a very strange one it has been! It has had blasts of cold frigid weather followed by warm sun for a bit. But now we are in the warmth for real and in a new paradigm that is bewildering. I have
As you approach the longest night of the year, Stay merged with your light. Deep in the heart is The miraculous beam of your own grace. Wisdom learnt over lifetimes comes to The fore. Now is the time to disrobe of the mental Masks and flow naked with the certitude of faith. Gratefully receive on
❣️Winter Solstice VideoBlog Read More »
The Summer Olympics 2024 was an exciting time when the world came together in sports and excellence! It was a much-needed show of global camaraderie and cooperation. I really was mesmerized by the agility of the athletes as they exhibited remarkable endurance and beauty. All of this against the locale of Paris and its environs
🥇The Olympics, You and Meditation Read More »
Hello and welcome to the summer solstice! This moment is very auspicious since we have the longest day of the year on the 20th which is then followed by the full moon the next day! Light, light and more light is shining on us now! It is time for the darkness to dissipate as you
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Greetings, This February is a special one, having an extra day. It makes it a Leap Year, occurring only every 4 years! And so I am sharing a very special video with you to help deepen your inner growth to leap forward in 2024. Last autumn, it was filmed at the George Nakashima Complex in
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Welcome to the winter solstice 2023. The deepest dark in the midst of a very dark year. You know what I mean. The intensity of disruption, climate crisis and barbaric behavior erupting worldwide has pushed us forward, you forward, to radically search for and humbly find your truth. Standing naked in its light, you shine
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This is a first, an ad up front. It’s good since it brings you clarity in what I do w/an offering in service from me. The events in the saturated media of our troubled world have intensified my resolve to continue helping in any way I can to bring more light, peace, and love. Witnessing
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Autumn has arrived. Falling leaves, pumpkins, cooler weather. Plans for Halloween and fun costumes to parade around in. The air has a smell of cinnamon spice. Red and orange trees are appearing as we await peak foliage. Then suddenly this autumn reverie was shattered by the barbaric terrorist attack in southern Israel at the beginning
This video meditation was filmed on September 23 to channel the energies of the autumn equinox to you. It was done just on this moment of equal day and night. The torrential rain here in the northeast of America seemed to cleanse both your inner light and darkness. (It felt that for me personally.) You
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How wonderful to be in May with its abundance of orange, yellow, and pink blossoms. Suddenly the trees are filled with a profusion of green leaves. Nature is making her grand entrance and I am welcoming her with open arms! How about you? How do you do? Are you able to fully embrace this month?!
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Happy Spring. This one is especially auspicious in its velocity and joy. Like many of us, I, too, have felt the intensity of this unique powerful moment. I am in the midst of selling my familial home of 70 years! The project is exhausting and liberating at the same time. Buddhist non-attachment and family often
Restoring Earth’s Health and Your Own Read More »
The Spring equinox signals another beautifully balanced time of night and day, dark and light. Then from the 20th on, you move into more and more light/more and more changes, endings and beginnings. It’s time for clearing and cleansing in a huge way. And this light is shining on what truly needs to be done!
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Here I am smiling at you. That pure love and joy we can express as a baby. There’s no filter between how we are feeling and expressing that emotion. I like to think that there are moments when I am like that now, even 76 years later. So spontaneous and in touch with my inner
January 18th is my father’s birthday. Mathew Klein was born in 1916 and became a pioneering bacteriologist in his field. In fact, his work was so important that he was deferred from fighting in WWII. Delightfully, we had the same initials when I was growing up, M.K.! Having immense respect for his work in the field
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Today we celebrate the Winter Solstice. It is December 21st. This day heralds in nature’s darkest time and gives us each an opportunity to shine our deepest light. How very fortunate you are as you settle into reflection and then, also the joy of the season. It is ok to slow down and experience being
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The Autumn Equinox is a time of nature’s balance of light and dark, day and night. It is an opportunity for you to use this energy for your own balancing. This is especially important, for as you can see, there is chaos and change everywhere. As a Reiki Master Teacher, I have empowered this meditation
The Autumn Equinox/A Balancing Meditation Read More »
Greetings, I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st. The above picture is of Stonehedge in England during the sunrise on this auspicious day. Sharing a video meditation for the solstices and
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Happy Spring! This video was filmed on the vernal equinox to align you with nature’s balance where there is equal light and darkness, day and night. You will find your own still center from which you can Keep Calm and Carry On. With so much turmoil going on in the global society and possibly your
3/20 Video: Keep Calm and Carry On/Peace Read More »
Happy Winter Solstice and the energy surrounding it! The longest night of the year gives you the opportunity to be with nature’s rhythm to ground yourself and trust the guidance that comes through to you. As a Reiki Master I have placed vibrational attunements into this video meditation so that it may be of
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Happy Holidays! It’s December at the end of 2021. Are you feeling the need to release the stressors of these challenging past months to make room for the good to enter your life? Do you want to prepare for the new year with a positive mindset and healthy body? Would you like to realize your
A Great Gift With No Supply Chain Issues Read More »
In Europe, the date is written with the day first and then the month. So 24/7 was chosen as International Self-Care Day (ISD) because self-care is crucial to do all the time. In normal times it is important and in this time it is critical. ISD was established in 2011 with the focus on making
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Happy Summer! It’s finally here after a tumultuous and difficult winter. Rejoice. The following video meditation is in celebration of the Summer Solstice – the longest day of the year. It will help you move consciously into this joyful season of welcoming nature. Restaurants are opening up and you are finally able to see friends,
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Do you know that May is National Meditation Month in the US and Mental Health Awareness Month across the globe?! Both are linked together for the more you meditate, the better you feel and the better you can cope with the anxiety, depression, and loneliness you may be feeling from the pandemic. You are blessed
You have seen pictures of the negative effects of climate change: drought, floods, famine. This year the cherry blossoms in Japan bloomed the earliest in 1200 years! Hopefully, you have also seen – and even been involved – with positive action: tree planting, recycling, and walking or biking whenever possible. We are now in a
Restoring Earth’s Health and Your Own Read More »
This is my New Year’s Gift to you. 2021 is a huge opportunity to pivot to the new. A major impetus for this occurred on 12/21. The Winter Solstice and the Great Conjunction created an opening that still reverberates now and will continue for some time into 2021. The winter solstice is always a special
A 2021 Gift/The Video: The Winter Solstice Read More »
Private · Hosted by Nancy Salt Bath Soak and RISE – Ready to Inspire, Serve & Elevate We shall gather together on the winter solstice to create a sacred time and space. Invoking Mother Earth and the rhythms of Nature, you will be in the flow of this dynamic moment. Miriam will lead you in techniques of self-care
November has certainly been an exciting time for all of us! Holding the USA Presidential election during the pandemic of COVID-19 was a feat filled with stress and anxiety. Regardless of how you may have voted in the national event, we all recognize that it is a time for healing in this country, of rejuvenating
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International Self-Care Day is July 24 and this is certainly the year that you can use it! With everything in flux and challenging your plans for the future – or even for the next day, it is a perfect time to go over several tools for self-care and love using meditation/mindfulness and compassion for yourself.
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In 2020, the summer solstice arrives on Saturday, June 20th. This is the longest day of the year, the shortest night in the northern hemisphere. The reverse is true in the southern hemisphere. Since the solstice arrives on the same day everywhere on Earth, please join in a meditation @12:30pm for 15 minutes wherever you
6/20/20=A Meditation and Gift Read More »
Greetings and thank you for joining me. Do you know that May is National Meditation Month in the US? It is and it is the perfect time to take a deep dive into it! This video meditation is being filmed on the supermoon of May 7th. A supermoon is when the full moon is closest
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Greetings and thank you for joining me now for this meditation celebrating Earth Day and our dear blue green planet. We thank Mother Earth for this sacred time and space. May this healing be for the greatest good. April 22nd is the 50th anniversary of the 1st Earth Day in 1970. I was there. Were you? Were
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Hello and greetings, Thank you for joining me now. Collaborating with nature’s powerful rhythm, this meditation is being recorded on the full moon in April. It is a pink full supermoon. Pink because the Native Americans in Eastern North America saw the creeping phlox starting to bloom pink and supermoon due to its proximity to
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Hi again. Perhaps you are surprised by getting another post from me so soon but we are living in challenging times due to Covid-19. I want to reach out again to be of help and clarity. Several friends do not have Facebook. They have asked me to post the meditation video I told you about
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Greetings. After a 3 week retreat in South India in the international township of Auroville, I returned a few days ago to New Jersey on the east coast of America. Needless to say, the atmospheres were quite different. Having read about the coronavirus situation was nothing like living in the midst of what has quickly
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