Stonehenge at sunrise

Summer Solstice 2022


I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st.  The above picture is of Stonehedge in England during the sunrise on this auspicious day.

Sharing a video meditation for the solstices and equinoxes, I bring in energy healing as a Reiki Master Teacher.  It is an empowering way that you can take advantage of this special moment.

Join me for a concentration which covers mindfulness, ecotherapy, and intuition as you explore your own connection to the rhythm of nature.

I’ll also lead you through: breakthrough breathing, cellular consciousness, and intentional focusing to relax the body, concentrate the mind, and rejuvenate the spirit.

Release your tensions, anxieties, and traumas of the past challenging years as you move into a space of calmness. Allow your authentic self to express itself in all its beauty.

Take advantage of this opportunity. Experience a unique revitalization by the light’s power!

Here are some simple explanations about what we shall cover:


magazine covers with headline stating MINDFULNESS

Experience health and happiness as you live in the moment.

Tune into your body and create a connection to your inner voice.

Find the true you to reinvent yourself.


Ecotherapy is the connection with the earth which leads to better physical and mental health.  Experiencing it, you can revive yourself, create a positive mindset and release endorphins, the positive “feel good” hormone.

Ecotherapy refers to healing and growth nurtured by healthy interactions with the earth.  It includes methods of cultivating the health benefits of being in nature.


Going beyond the conscious mind to a direct access of knowledge that can be like a burst of light.

It is often considered a “gut feeling”, a sensation in the solar plexus.

Like clairvoyance, it is a psychic ability that can give a true and precognitive response.


A conscious form of breathing which allows you to slow down your awareness.

A basic relaxation response to be here now.

Breathing out distraction and breathing in concentration.


Going below the mind and into the body.

Seeing the nucleus as a fountain of white light, cleansing the cell of all tensions.

Allowing the cell to then uplevel in frequency as it is baptized and embraced in this new condition.

Going throughout the body and chakras experiencing a widening revelation.


Using your mental energies to concentrate on a word or image.

As you can see in this picture, the spiral culminates in the center – just below the sun.

Incorporating intention amplifies any focusing and empowers the process.

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