Miriam

Gratitude and its Gifts

As you approach the holiday season of 2022, sincerely celebrate the 1st one: Thanksgiving. You have come through two very challenging years and are now at the harvest – being resilient and fruitful. Give thanks! Gratitude is when you honor those people, experiences, or other emotions that are precious to you.  It is the two-way …

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Enhance The Quality of Life

Greetings. This autumn I am giving you a revitalizing gift: the SAIEN network and a series of courses and experiences that begin on October 22, 2022, and go through January 27, 2023. You still have time to register and take advantage of this opportunity to help yourself cope with any anxiety, fear, or disease in …

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Giving Back

In the magic of the north country with my friend Meera Gandhi. We were out for dinner next to a cornfield and cows. It was divine. These two concepts together, magic and divinity, are like the quantum physics of Einstein and his spiritual perceptions which merge in our reality. You may have noticed time is …

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Stonehenge at sunrise

Summer Solstice 2022

Greetings, I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st.  The above picture is of Stonehedge in England during the sunrise on this auspicious day. Sharing a video meditation for the solstices and …

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green garden at dusk as cover for Embracing Earth audio recording

There’s Still A Chance!

The war in Ukraine horrifies us with unleashed brutality. Politics often borders on the macabre.  Covid continues to mutate and kill. In the midst of these negative events, Earth Day approaches with its ray of optimism.  But, lest we forget, the climate crisis is the overriding issue. If it continues unabated, then the earth – …

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Valentine’s Day w/Self-Love

February is the month of love.  The 14th is Valentine’s Day with red hearts everywhere and the time to celebrate this very powerful emotion.  Traditionally it is a holiday to acknowledge love for another person.  I am expanding the concept to include love for yourself.  This is from where all other love can sincerely grow. …

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A 2022 New Year Resolution Map

The 1st new moon for 2022 was on the second day of the year.  New moons are the time to set intentions for the coming month. For thousands of years and in many countries around the world, at the end of the calendar year, people have reviewed areas of their lives and their own performances …

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Gratitude For Your Harp of Life

Gratitude is a powerful emotion and luckily, here you are in the midst of its energy in mid-November.  It is a very high and most precious vibration, one that can even lead to transformation. Take full advantage of it.  Each and every day. Gratitude makes you feel good, hopeful and connected to others. Allow yourself …

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You and Glasgow

Greetings, Do you know where Glasgow is?  It’s in Scotland.  Do you know why I mention it in the title?  It’s where the UN Climate Change Conference will be held starting soon at the end of the month and continuing into November.  Above is Glasgow’s Pollock Park, voted the best park in Europe 2008. What …

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Climate Crisis

You know that the climate is now in crisis. You might have even personally experienced it.  The extreme heat on both coasts of America, wildfires in California, Siberia, Greece, and Turkey, and flash floods in Europe and China all attest to it. I hope that the above picture of the waterfall with bougainvillea is pleasing …

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Happy Summer Video

Happy Summer! It’s finally here after a tumultuous and difficult winter. Rejoice. The following video meditation is in celebration of the Summer Solstice – the longest day of the year.  It will help you move consciously into this joyful season of welcoming nature. Restaurants are opening up and you are finally able to see friends, …

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Miraculous May

Do you know that May is National Meditation Month in the US and Mental Health Awareness Month across the globe?!  Both are linked together for the more you meditate, the better you feel and the better you can cope with the anxiety, depression, and loneliness you may be feeling from the pandemic. You are blessed …

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The Video: Spring Forward

Welcome! So glad you can join me here.  Please enjoy this video as I go through various exercises and meditations to align you with the Vernal Equinox of 2021 and the possibilities you wish to achieve.  You will be able to see it on March 20th at 6:30 pm EDT. Look for the video titled …

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2021’s Intentions

This February feels like we are still in the beginning of 2021. The Chinese Lunar New Year of the Ox on the 11th gave another opportunity to celebrate. The challenges of last year spilt into this one and with Mercury finally going direct on the 20th, you may still have been revising your goals. But …

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Your Path Into 2021

A Happy & Healthy New Year to you!  Yes, you are pivoting to a new year and new opportunities. You have just seen momentous events in January.  These culminated in the peaceful and constitutional Inauguration of President Biden and Vice President Harris on January 20th. This inspiring ceremony was a welcome call for unity. It …

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Winter Solstice

Private · Hosted by Nancy Salt Bath Soak and RISE – Ready to Inspire, Serve & Elevate We shall gather together on the winter solstice to create a sacred time and space. Invoking Mother Earth and the rhythms of Nature, you will be in the flow of this dynamic moment. Miriam will lead you in techniques of self-care …

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Gratitude Is The Attitude

November has certainly been an exciting time for all of us! Holding the USA Presidential election during the pandemic of COVID-19 was a feat filled with stress and anxiety. Regardless of how you may have voted in the national event, we all recognize that it is a time for healing in this country, of rejuvenating …

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Self-Care w/Compassion

Hi again. As promised, I am continuing to write about self-care and its importance. This content is especially focused on loving oneself and the value of compassion towards oneself. The global plague of Covid-19 continues and its ramifications become more and more pronounced. It is really important to read this posting carefully and take it …

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6/20/20=A Meditation and Gift

In 2020, the summer solstice arrives on Saturday, June 20th.  This is the longest day of the year, the shortest night in the northern hemisphere. The reverse is true in the southern hemisphere. Since the solstice arrives on the same day everywhere on Earth, please join in a meditation @12:30pm for 15 minutes wherever you …

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The Video: Earth Day 2020

Greetings and thank you for joining me now for this meditation celebrating Earth Day and our dear blue green planet.  We thank Mother Earth for this sacred time and space.  May this healing be for the greatest good. April 22nd is the 50th anniversary of the 1st Earth Day in 1970.  I was there. Were you?  Were …

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The Video: A Pink Supermoon

Hello and greetings, Thank you for joining me now. Collaborating with nature’s powerful rhythm, this meditation is being recorded on the full moon in April. It is a pink full supermoon.  Pink because the Native Americans in Eastern North America saw the creeping phlox starting to bloom pink and supermoon due to its proximity to …

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Spring Into Your Balanced Health

Greetings.  After a 3 week retreat in South India in the international township of Auroville, I returned a few days ago to New Jersey on the east coast of America. Needless to say, the atmospheres were quite different.  Having read about the coronavirus situation was nothing like living in the midst of what has quickly …

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Happy New Year/Decade/You

It is here: a new year, an opportunity to change, grow and transform into a new you. How amazing to be at the beginning of even a new decade! May you do as well as you can the best thing to be done in each and every moment. Many experiences are available for you to …

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