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Spring Equinox Video

The Spring equinox signals another beautifully balanced time of night and day, dark and light. Then from the 20th on, you move into more and more light/more and more changes, endings and beginnings. It’s time for clearing and cleansing in a huge way. And this light is shining on what truly needs to be done! …

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baby Miriam smiling

Deep Love

Here I am smiling at you. That pure love and joy we can express as a baby. There’s no filter between how we are feeling and expressing that emotion. I like to think that there are moments when I am like that now, even 76 years later. So spontaneous and in touch with my inner …

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Winter Solstice 2022

Today we celebrate the Winter Solstice.  It is December 21st. This day heralds in nature’s darkest time and gives us each an opportunity to shine our deepest light. How very fortunate you are as you settle into reflection and then, also the joy of the season.  It is ok to slow down and experience being …

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Gratitude and its Gifts

As you approach the holiday season of 2022, sincerely celebrate the 1st one: Thanksgiving. You have come through two very challenging years and are now at the harvest – being resilient and fruitful. Give thanks! Gratitude is when you honor those people, experiences, or other emotions that are precious to you.  It is the two-way …

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Enhance The Quality of Life

Greetings. This autumn I am giving you a revitalizing gift: the SAIEN network and a series of courses and experiences that begin on October 22, 2022, and go through January 27, 2023. You still have time to register and take advantage of this opportunity to help yourself cope with any anxiety, fear, or disease in …

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Stonehenge at sunrise

Summer Solstice 2022

Greetings, I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st.  The above picture is of Stonehedge in England during the sunrise on this auspicious day. Sharing a video meditation for the solstices and …

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