The Spring equinox signals another beautifully balanced time of night and day, dark and light. Then from the 20th on, you move into more and more light/more and more changes, endings and beginnings. It’s time for clearing and cleansing in a huge way. And this light is shining on what truly needs to be done! …
Here I am smiling at you. That pure love and joy we can express as a baby. There’s no filter between how we are feeling and expressing that emotion. I like to think that there are moments when I am like that now, even 76 years later. So spontaneous and in touch with my inner …
January 18th is my father’s birthday. Mathew Klein was born in 1916 and became a pioneering bacteriologist in his field. In fact, his work was so important that he was deferred from fighting in WWII. Delightfully, we had the same initials when I was growing up, M.K.! Having immense respect for his work in the field …
Today we celebrate the Winter Solstice. It is December 21st. This day heralds in nature’s darkest time and gives us each an opportunity to shine our deepest light. How very fortunate you are as you settle into reflection and then, also the joy of the season. It is ok to slow down and experience being …
As you approach the holiday season of 2022, sincerely celebrate the 1st one: Thanksgiving. You have come through two very challenging years and are now at the harvest – being resilient and fruitful. Give thanks! Gratitude is when you honor those people, experiences, or other emotions that are precious to you. It is the two-way …
Greetings. This autumn I am giving you a revitalizing gift: the SAIEN network and a series of courses and experiences that begin on October 22, 2022, and go through January 27, 2023. You still have time to register and take advantage of this opportunity to help yourself cope with any anxiety, fear, or disease in …
The Autumn Equinox is a time of nature’s balance of light and dark, day and night. It is an opportunity for you to use this energy for your own balancing. This is especially important, for as you can see, there is chaos and change everywhere. As a Reiki Master Teacher, I have empowered this meditation …
International Self-Care Day started in 2011 to make people aware of the importance of self-care and empower them with the ability to be active participants in their own wellness. In Europe, the date is written with the day first and then the month. So 24/7 was chosen as International Self-Care Day (ISD) because self-care is …
Greetings, I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st. The above picture is of Stonehedge in England during the sunrise on this auspicious day. Sharing a video meditation for the solstices and …
