Gratitude

Miriam Belov and George Nakashima in 1988

You|Mat|Nakashima|2024

Happy 2024! Welcome this new year with optimism and courage. It is filled with powerful possibility. You just need to be clear with what you want to manifest. It is still time to list your intentions for the coming months. So make your list and check it twice, a list of your presents to yourself. …

You|Mat|Nakashima|2024 Read More »

Glimmering Gratitudes

The holiday season is upon us. Beginning with Thanksgiving and then all the following festivities, you are busy with the many preparations.  Planning fun gatherings for family and friends, considering which traditional rituals to continue, and decorating your home with creative seasonal touches may be at the top of your list. You can just smell …

Glimmering Gratitudes Read More »

Gratitude and its Gifts

As you approach the holiday season of 2022, sincerely celebrate the 1st one: Thanksgiving. You have come through two very challenging years and are now at the harvest – being resilient and fruitful. Give thanks! Gratitude is when you honor those people, experiences, or other emotions that are precious to you.  It is the two-way …

Gratitude and its Gifts Read More »

Gratitude For Your Harp of Life

Gratitude is a powerful emotion and luckily, here you are in the midst of its energy in mid-November.  It is a very high and most precious vibration, one that can even lead to transformation. Take full advantage of it.  Each and every day. Gratitude makes you feel good, hopeful and connected to others. Allow yourself …

Gratitude For Your Harp of Life Read More »

Gratitude Is The Attitude

November has certainly been an exciting time for all of us! Holding the USA Presidential election during the pandemic of COVID-19 was a feat filled with stress and anxiety. Regardless of how you may have voted in the national event, we all recognize that it is a time for healing in this country, of rejuvenating …

Gratitude Is The Attitude Read More »

Self-Care w/Compassion

Hi again. As promised, I am continuing to write about self-care and its importance. This content is especially focused on loving oneself and the value of compassion towards oneself. The global plague of Covid-19 continues and its ramifications become more and more pronounced. It is really important to read this posting carefully and take it …

Self-Care w/Compassion Read More »

Take Care of You For The Holidays

I am continuously amazed at how fast the days are flying by. With the cooler air, everything seems to be moving briskly. Here we are at the beginning of November and at the end of the month is Thanksgiving. Then December arrives with its many festivities: the Winter Solstice, Chanukkah, Christmas, Kwanzaa and New Year’s …

Take Care of You For The Holidays Read More »

Greetings From The Rose Garden

Greetings! Summer is finally here.  Although this message is in honor of the longest day of the year, I am keeping it short. What are you most grateful for over the past Spring?  What intention do you have so you may continue this feeling throughout the coming Summer? For me the answer is easy and it …

Greetings From The Rose Garden Read More »

Thank Your Lucky Stars

Are you interested in astrology? Does it have any meaning for you? The stars and the planets have always fascinated me. It is as if they create a potential field of energy and influence on us humans. Astrology can be another tool to explore your own psychology and psyche. And if you know how to …

Thank Your Lucky Stars Read More »

Women Living Consciously

  I sit here writing this in between nor’easters and attending events for Women’s History month and for International Women’s Day on the 8th. I had the privilege of being invited to several at the United Nations’ headquarters in NYC.  Some photos of the wonderful gatherings are below! As Mother Earth has been churning, so …

Women Living Consciously Read More »

Your Intentions for 2018

Happy New Year to you! We are still in the 1st month of the year and you may just still be setting your goals. But since everything starts with an intention, here is why you should set intentions rather than goals and resolutions for 2018! As a child, you were told to make a list …

Your Intentions for 2018 Read More »

Gratitude is The Attitude

Gratitude is The Attitude Gratitude is an emotion that resonates deeply inside you. It makes you feel good, hopeful, and connected to others. Allow yourself to give thanks for your life. It’s all amazing grace. Feel gratitude and smile. Here are 3 ways you can invite more gratitude into your life. Connect with nature. Appreciate …

Gratitude is The Attitude Read More »

Scroll to Top