Happy Summer! It’s finally here after a tumultuous and difficult winter. Rejoice. The following video meditation is in celebration of the Summer Solstice – the longest day of the year. It will help you move consciously into this joyful season of welcoming nature. Restaurants are opening up and you are finally able to see friends, […]
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My intention for 2019 is to grow in my work as I become more grounded in myself. What about you? What is your overriding intention? The actions may change but the alignment of an inner aspiration remains steady. Have you been able to identify your true passion and purpose? It is crucial for you to
Monaco and Loving Yourself Read More »
Earth Day is Every Day Now! Official Earth Day is April 22nd but as we all can agree, we need to make earth day every day now! Arctic ice is melting and forcing cold air south. After the tumultuous winter in the northeast of America due to 4 nor’easters and everywhere else around the globe
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Happy New Year to you! We are still in the 1st month of the year and you may just still be setting your goals. But since everything starts with an intention, here is why you should set intentions rather than goals and resolutions for 2018! As a child, you were told to make a list
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Gratitude is The Attitude Gratitude is an emotion that resonates deeply inside you. It makes you feel good, hopeful, and connected to others. Allow yourself to give thanks for your life. It’s all amazing grace. Feel gratitude and smile. Here are 3 ways you can invite more gratitude into your life. Connect with nature. Appreciate
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“Embracing Earth” Due to the extreme climate we have experienced recently around the globe, I was inspired to record “Embracing Earth” a 20 minute audio meditation with music. You will revitalize yourself and our planet while intimately feeling your own connection with nature. Enjoy a preview of several tracks below: Here are a few quotes
City streets send up pulses with rhythms of life. Iridescent vibrations of heat, Wave hands like clouds and sink into the root. Sun glows into Yellow moon floating like a ripe peach in the evening sky. A velvet whisper caresses my limbs. Glowing so deeply, I move through lush waves of air On the scents
April was blooming with goodness – some planned and some surprises! It began and ended with 2 powerful workshops given at BIG gatherings. The 1st one was in Short Hills about “Integral Passion, Integrity and Purpose”. The 2nd was in South Orange about “Keep Calm and Chakra On”. I am so very grateful that both were
CNN’s Hero of the Year and Other Blossoms Read More »
The 1st day of autumn has arrived. It is filled with the warmth of the sun and yet, there is a slight hint of the new season for the day is shorter. The fruits of summer are now on the vine, about to be picked and savored. What does autumn mean to you: a quickening
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Peony=Beauty in Art It is a beauty which displays itself and allows itself to be contemplated. May is here with its flowers, earth’s offerings. The purity of nature’s aspiration for light and beauty manifests in the plant and flora. As humans we are fortunate to be able to appreciate this and, if sensitive to it,
May is here with its flowers, earth’s offerings. Read More »
Spring has finally arrived here in the US northeast. Everyone is happy to see the early flowering and buds! These were taken on the 22nd, the 45th Earth Day. Even these beautiful cherry blossoms seem to be smiling. Begun by a small group of concerned people, Earth Day has grown into an international event with
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Although Georgia O’Keeffe lived in Abiquiu, the artist who truly mesmerized me there is George Nakashima! He told me that he had often visited O’Keeffe while working on an integrated design project which included both architecture and furnishings. This is the Monastery of Christ in the Desert which he worked on in 1972. The communal
The Monastery of Christ in the Desert Church Abiquiu, New Mexico Read More »
