flowers

March Magic

It’s time. Spring forward. Today is the vernal equinox, the balance of nature – equal day and equal night. As nature finds her balance, so you need to find your own – standing tall and centered in yourself. As you move into a deeper awareness, sense that each and every cell of your body is …

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June is busting out all over

“June is busting out all over” with positive gatherings, graduations and loving celebrations. Happy Summer later in the month! Things have certainly been busy and I look forward to a happy relaxing summer. I share tips and insights for your own happiness and relaxation at the end of my blog. A recent gathering I helped …

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Mae West is a Wise Woman!!

Be like her with my tips and offerings & have a marvelous May!!! There is nothing like a good laugh to make you feel good. Or better.  Or great.  I am sure you have had this wonderful experience many times during your life. Suddenly, the room is brighter.  You feel more comfortable.  You have more energy …

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Earth Day/Ecotherapy

**Wishing you and your loved ones a wonderful April** May it be filled with peace, health, rebirth and freedom We celebrate Earth Day this month. We know all the science. We can feel the heat of the sun on our own bodies. Climate change is real and happening. Let us be vigilant in protecting Earth …

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Valentine’s Day

In honor of Valentine’s Day and since we can all use a breather about now, let’s experience an aspect of deep love. Let’s step back for a moment and just luxuriate in self appreciation, in Self Love. As Whitney Houston (and before her, Aretha Franklin) so beautifully sang, “I found the greatest love of all …

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2017 and Eating Green

You are a spiritual being having a physical experience. Right here and right now. Along with tending to your spiritual wellbeing, it is crucial to also tend to your physical wellbeing. One activity that you can absolutely control is what you eat. Yes, you are what you eat! It really feels good to be conscious …

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Happy Holidays/Savor The Season

Happy Winter Solstice and New Year As we approach the shortest day and the longest night, Please remember that in the midst of the darkness the light glows brightly. Mother Nature’s rhythm allows us to connect deeply with our own inner illumination. When we add light and dark, a new rebirth occurs that can truly express …

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Scorpio Song

Beauty is victorious as sincerity blooms this fall. The asters are magnificent. Purity arising out of a perfect consecration to Truth scents the air. The clarity of the sky light (A golden light glowing gently, firmly with incredible strength And brilliance and yet, as soft as a sleeping baby’s breath) Is humbling now as from …

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Passion & Purpose

Do you love your work? I certainly love mine! I mean by work anything you do: be it earning a living, volunteer, raising a family, whatever. Of course, what we usually mean by work is a profession and so I shall be focusing on this aspect for a while. The title of a recent article …

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Global yet Local July

July was filled with experiences of a global reach while locally on the east coast of America.  The heat and humidity remind me of Auroville, that melting pot of the global future in South India, where everything just melts away except for sincere aspiration. Starting off though on June 30th, I gratefully shared a workshop …

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Miracles of May and Onward

Here in the northeast of America it has been varied weather: with rain, cooler temps and then a sunny spring day with the flowers and trees blooming.  It certainly has kept us on our toes which indeed is one of the lessons of global climate change: to always be in the moment by being aware …

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