Concentration

Miriam Belov and George Nakashima in 1988

You|Mat|Nakashima|2024

Happy 2024! Welcome this new year with optimism and courage. It is filled with powerful possibility. You just need to be clear with what you want to manifest. It is still time to list your intentions for the coming months. So make your list and check it twice, a list of your presents to yourself. …

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Enhance The Quality of Life

Greetings. This autumn I am giving you a revitalizing gift: the SAIEN network and a series of courses and experiences that begin on October 22, 2022, and go through January 27, 2023. You still have time to register and take advantage of this opportunity to help yourself cope with any anxiety, fear, or disease in …

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The Video: A Pink Supermoon

Hello and greetings, Thank you for joining me now. Collaborating with nature’s powerful rhythm, this meditation is being recorded on the full moon in April. It is a pink full supermoon.  Pink because the Native Americans in Eastern North America saw the creeping phlox starting to bloom pink and supermoon due to its proximity to …

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Spring Into Your Balanced Health

Greetings.  After a 3 week retreat in South India in the international township of Auroville, I returned a few days ago to New Jersey on the east coast of America. Needless to say, the atmospheres were quite different.  Having read about the coronavirus situation was nothing like living in the midst of what has quickly …

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