Happy Holidays! It’s December at the end of 2021. Are you feeling the need to release the stressors of these challenging past months to make room for the good to enter your life? Do you want to prepare for the new year with a positive mindset and healthy body? Would you like to realize your …
You are a spiritual being having a physical experience. Right here and right now. Along with tending to your spiritual wellbeing, it is crucial to also tend to your physical wellbeing. One activity that you can absolutely control is what you eat. Yes, you are what you eat! It really feels good to be conscious …
It was far far away –to a corner in south India brewing with the future – that my daughter, Maddye, and I had a girls’ night out for a few weeks across the world. Maddye was excused from high school since she was on an educational trip to Auroville, the international township recognized by UNESCO …
February is the auspicious month of love: both red & golden. Have a wonderful Valentine’s Day on the 14th as we send love to all those who touch our lives. From human love to Divine love, we are surrounded by Love. For this February is also special since it is a Leap Year and has …
This New Year greeting is filled with images to inspire You as you walk in beauty in 2015. Regardless of where you were born and which lineage you are descended from, beauty speaks to you. It clearly manifests in the world of physical form. As Sri Aurobindo says, “Beauty is the special divine manifestation in …
This event is hosted by the Health & Wellness Co-Op based in Millburn/Short Hills, NJ. of which I am a member. The Mission of The Health & Wellness Co-Op: Our primary goal is to address patients’ health and wellness concerns. We strive for the highest level of excellence in coordinating care across all disciplines. We …
Health and Wellness Co-Op Millburn/Short Hills, NJ Read More »
Let’s All Agree with Mae West. There is nothing like a good laugh to make you feel good. Or better. Or great. I am sure you have had this wonderful experience many times during your life. Suddenly, the room is brighter. You feel more comfortable. You have more energy and are relaxed. The hilarious laughter …
