Posts in the ‘Solstice’ Category

This Winter Solstice/A Special Present For You

As we approach the longest night and the shortest day, please remember that in the midst of the darkness the light glows brightly. Mother Nature’s rhythm allows you to connect deeply with your own inner illumination. A new birth occurs. You are the miracle: rejuvenated in winter. In the midst of the Holiday Season, all

Greetings From The Rose Garden

Greetings! Summer is finally here.  Although this message is in honor of the longest day of the year, I am keeping it short. What are you most grateful for over the past Spring?  What intention do you have so you may continue this feeling throughout the coming Summer? For me the answer is easy and it

The producers of this website and program disclaim any liabilities in connection with the exercises and advice therein. Consult your doctor before beginning this exercise program.
Designed by