Energy

Happy Summer Video

Happy Summer! It’s finally here after a tumultuous and difficult winter. Rejoice. The following video meditation is in celebration of the Summer Solstice – the longest day of the year.  It will help you move consciously into this joyful season of welcoming nature. Restaurants are opening up and you are finally able to see friends, …

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The Video: A Pink Supermoon

Hello and greetings, Thank you for joining me now. Collaborating with nature’s powerful rhythm, this meditation is being recorded on the full moon in April. It is a pink full supermoon.  Pink because the Native Americans in Eastern North America saw the creeping phlox starting to bloom pink and supermoon due to its proximity to …

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Freedoms and Fireworks Galore

On the 4th of July, the United States celebrated its freedom from Great Britain when the Declaration of Independence was adopted by the Continental Congress. This happened in 1776 and was very serious. The people who signed it were putting their lives on the line.  Over the years the 4th has become a gargantuan party …

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Color Yourself Calm

Do you know about your 7 main energy centers?  Do you know how they support your total health? In the Indian language of Sanskrit, chakra means spinning wheel of energy.  These are located in the etheric – not the physical – body.  Interestingly though, each center relates to specific organs in the physical body as …

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