Greetings, I am so excited to share this with you! We are finally in Summer 2022! The longest day of the year here in the Northern Hemisphere is happening on the 21st. The above picture is of Stonehedge in England during the sunrise on this auspicious day. Sharing a video meditation for the solstices and …
February is the month of love. The 14th is Valentine’s Day with red hearts everywhere and the time to celebrate this very powerful emotion. Traditionally it is a holiday to acknowledge love for another person. I am expanding the concept to include love for yourself. This is from where all other love can sincerely grow. …
Happy Holidays! It’s December at the end of 2021. Are you feeling the need to release the stressors of these challenging past months to make room for the good to enter your life? Do you want to prepare for the new year with a positive mindset and healthy body? Would you like to realize your …
Gratitude is a powerful emotion and luckily, here you are in the midst of its energy in mid-November. It is a very high and most precious vibration, one that can even lead to transformation. Take full advantage of it. Each and every day. Gratitude makes you feel good, hopeful and connected to others. Allow yourself …
