Vernal Equinox

The Video: Spring Forward

Welcome! So glad you can join me here.  Please enjoy this video as I go through various exercises and meditations to align you with the Vernal Equinox of 2021 and the possibilities you wish to achieve.  You will be able to see it on March 20th at 6:30 pm EDT. Look for the video titled …

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Spring Into Your Balanced Health

Greetings.  After a 3 week retreat in South India in the international township of Auroville, I returned a few days ago to New Jersey on the east coast of America. Needless to say, the atmospheres were quite different.  Having read about the coronavirus situation was nothing like living in the midst of what has quickly …

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