Keep Calm and Spring Forward

How wonderful to be in May with its abundance of orange, yellow, and pink blossoms. Suddenly the trees are filled with a profusion of green leaves. Nature is making her grand entrance and I am welcoming her with open arms! How about you?  How do you do? Are you able to fully embrace this month?! …

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Happy Summer Video

Happy Summer! It’s finally here after a tumultuous and difficult winter. Rejoice. The following video meditation is in celebration of the Summer Solstice – the longest day of the year.  It will help you move consciously into this joyful season of welcoming nature. Restaurants are opening up and you are finally able to see friends, …

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