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Posts in the ‘International Self-Care Day’ Category

International Self-Care Day 7/24/2020

International Self-Care Day is July 24 and this is certainly the year that you can use it! With everything in flux and challenging your plans for the future – or even for the next day, it is a perfect time to go over several tools for self-care and love using meditation/mindfulness and compassion for yourself.

International Self-Care Day is for You

Did you know that International Self-Care Day is this month on the 24th?!  Yes, ever since 2011 ISD has been celebrated on 7/24, the date symbolizing that the benefits of self-care are experienced 24 hours a day, 7 days a week and that they are ever present and life-long. As you go through life, you

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