Pathways to Vibrant Health and Well-being


Is it truly possible to live a vibrant, healthy life filled with clarity, grace, and freedom?  Not only is it possible but I and 39 other women tell you how we each did it!

I had the honor of writing about my mother, Kate, and her final years as she passed into the light surrounded by love and the intimacy of our home at the age of 91.  Interwoven with this familial and deeply personal journey, is the unexpected trip I made to China with a delegation formed by Madame Lu Hailin, the wife of the Chinese Ambassador to the United Nations.  How these come together in my story, “The Great Dragon Empress”, is a blessing for me.

Pathways to Vibrant Health and Well-Being 

Profound Stories of Physical, Emotional and Spiritual Healing to Encourage and Uplift You on Your Personal Journey 

is a collection of stories by women who have faced their inner demons, fears, and nightmares, and overcome hurdles of ill-health, “scary” diagnoses, or unfortunate genetic codes. When faced with unthinkable or unspeakable circumstances, we rose up to these challenges to fight our way through inner fears and insecurities. But that’s only the beginning…

Each of us emerged on the other side–feeling blessed, grateful, vibrant, and even happy! Each transformed her life–and often the lives of those around her–into one we were not sure was possible–until she did it. Each one of us raised herself to a new level of awareness to find that the life she desired with all her heart is the one she deserves.

These stories speak to the inborn courage, strength, and heart present in us all. Our real and raw truth may bring you to tears or elevate you to laughter–either way they will touch a deep feeling place within that helps you to shine a light on your own journey. I trust that we will inspire and motivate you to discover your own pathway to vibrant health and well-being!

My own pathway became clear as my spirit vibrantly shone, illuminating each step of the way.

Discover the Many Gifts, Blessings, and Lessons of a Healing Journey:

  • Childhood trauma doesn’t have to grow older with you
  • Cancer survivors’ journey into well-being
  • Self-love is the starting point for all healing
  • How grief & despair often trigger new beginnings
  • Unburdening from shame and blame leads to releasing weight
  • Care giving & loving our parents till death do us part
  • Finding and healing the real you after divorce
  • The unspeakable loss of a child must be spoken to heal
  • Violence and pain opens the door to forgiveness
  • Release the past to live your present
  • Take risks to follow your passion & let your spirit soar

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