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Miriam’s unique program teaches:

  • Breakthrough BreathingTM
  • Innovative physical exercises using yoga and tai chi to relax your body
  • Mental techniques to focus your mind
  • Meditative practices to empower you

This creates body calmness, peace of mind and spiritual centering. The Wellness Agenda nurtures self-care, meditation, mindfulness, relaxation, healing and empowerment.

Civically, she has lectured for:

  • the Diplomatic Corps of the United Nations
  • the International Consular community in New York City
  • the United States Department of Labor
  • Fire Department of New York (regarding 9/11)



Institutions that have benefited include:

  • The Metropolitan Museum of Art
  • Origins Natural Resources
  • Columbia University
  • The Junior League
  • Saks Fifth Avenue
  • Estee Lauder Inc.
  • Bloomingdales
  • Whole Foods
  • Lighthouse International
  • Shiseido USA Cosmetics
  • The New York Open Center

Giving Back

  • Nakashima Foundation for Peace
  • United Nations Women for Peace
  • United Nations Delegations Womens Club
  • Women’s International Forum



With a dual  Master of Arts from Brown University, Miriam Belov, MAT, RMT, has always been involved with health issues.

Some of the places she has taught are:

  • The Estee Lauder Spa
  • The Origins-Feel Good Spa
  • Fisher Island Spa Internazionale
  • The International Health and Beauty Spa at Gurney’s Inn
  • The Elizabeth Seton Childbearing Center
  • The Sheraton Manhattan Health Club
  • The Women’s City Club of NY
  • Shiseido Studio, Soho
  • World Gym



Wellness Download


Click to sample.

Welcome to body/mind spirit health & fitness! De-stress, simplify and invigorate your life. You will learn specific exercises to relax the body, concentrate the mind and rejuvenate the spirit.

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#1 Best Seller

Conscious living is something to which you can aspire, awaken, and put into practice–no matter whether you’ve chosen it or it has chosen you. It can become a powerful way of life!

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In the Media


Due to her expertise and the overwhelming importance of wellness at this time, Miriam Belov has been on all the media. CBS, NBC, Lifetime’s “The Attitudes Show”

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Miriam is a Reiki Master Teacher.

Reiki is an ancient form of healing which promotes health for the body as well as on subtler energy levels – including the mental, psychic and emotional.

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