It is here: a new year, an opportunity to change, grow and transform into a new you. How amazing to be at the beginning of even a new decade! May you do as well as you can the best thing to be done in each and every moment. Many experiences are available for you to
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Did you know that International Self-Care Day is this month on the 24th?! Yes, ever since 2011 ISD has been celebrated on 7/24, the date symbolizing that the benefits of self-care are experienced 24 hours a day, 7 days a week and that they are ever present and life-long. As you go through life, you
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It is spring now. Yellow daffodils and orange tulips have burst forth in the American northeast. Trees of cherry blossoms and magnolia sprinkle pink everywhere. It was hard to have confidence that this winter would ever end but I did, as did so many others. And here we are, vindicated in our faith and the
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