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Recent Posts
- A 2021 Gift/The Video: The Winter Solstice
- Winter Solstice
- Gratitude Is The Attitude
- Ecotherapy and Self-Care During October
- The Video: Autumn Equinox /Your Balance
- Self-Care w/Compassion
- International Self-Care Day 7/24/2020
- 6/20/20=A Meditation and Gift
- May is Nat’l Meditation Month
- The Video: Earth Day 2020
- The Video: A Pink Supermoon
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The producers of this website and program disclaim any liabilities in connection with the exercises and advice therein. Consult your doctor before beginning this exercise program.
