Gratitude is a powerful emotion and luckily, here you are in the midst of its energy in mid-November. It is a very high and most precious vibration, one that can even lead to transformation.
Take full advantage of it. Each and every day. Gratitude makes you feel good, hopeful and connected to others.
Allow yourself to give thanks for your harp of life here and now. It’s all amazing grace. Feel grateful and be happy. When you even think of gratitude, your brain registers it on a positive neurological and biochemical level.
Breathe out your nonappreciation. Breathe in gratitude. Feel it throughout your whole body mind spirit. Do this 2 more times. See gratitude filling your cellular consciousness. In the stillness between the breaths, be grateful.
A few months before my mother passed, I asked her what she most enjoyed in her life. She immediately answered, “Everything!” with such intense gratitude that I shall never forget it.
Here are 3 ways you can invite more gratitude into your life:
- Connect with nature
Appreciate the sunlight, the golden leaves of autumn, the beauty in a sunset. Nature nurtures us and provides us with health and rejuvenation. The abundance of nature and the universe supports you.
- Keep a gratitude journal
Write 5 things each day that you are grateful for. This can be about people, experiences, a beautiful tree, or other emotions. You can make a simple list or write a lot about each item. Do whatever feels good for you.
- Reach out to someone in your life.
Call on the phone, send a text or even a letter. You will feel happier about the relationship and so will they. We humans need each other, especially living through the ravages of the Covid plague.
Gratitude is when you honor those people, experiences, and other emotions that are precious to you. It is the connection that you feel to what is truly important in your life. It is an incredible emotion you can experience. Expressing gratitude allows for more blessings to come to you.
I am grateful for many people and experiences in my life. One of the most humbling – and joyful – is the psychic perception and energy healing that I share. Schedule a session and I promise you will be grateful. Gift yourself or someone you care about for the Holidays.
“Miriam is a dedicated health professional with a wealth of knowledge and experience. . . to create peace, harmony, and well-being in a very practical and nurturing way. I highly recommend her especially if you are experiencing blocks in your physical, fiscal, or business health and success. She is gifted.” Lorraine Maita, MD. Medical Director and President at How To Live Younger.
“The results were astounding. As Miriam placed her hands on him, he experienced relief from physical and mental anxiety. He had an overall feeling of physical well- being, mental clarity, and calmness. He felt invigorated and energized.”
Judith Lutz, R.N. Charge Nurse in Radiation Oncology, Medical University of South Carolina.
“My Reiki session with Miriam was extremely soothing. I had been going non-stop for weeks as a full-time working single mom and my body was stressed. Her space was very calming and her voice is amazing. I felt lighter and calmer after our session. I highly recommend her! “ Caroline from Maplewood, NJ
My gift to you during the months November and December is special pricing when you schedule a private healing session that includes meditation techniques for you – or someone you love – to learn. I also do past life readings which are especially insightful at this time.
You can contact me through my website, www.wellnessagenda.com. Just fill out the form on the landing page. I wholeheartedly look forward to being of service to you during this challenging time. You can have a complimentary discovery call with me when you fill out the form.
As a certified Reiki Master Teacher, my psychic energy work moves clients from dis-ease to integral health and from fear to success. I create positive change through my techniques and curated strategies that transform lives.
During the pandemic of COVID-19, I am doing these healing sessions long-distance: you in your home and me in mine. As a Master healer, I can do this. There is no difference if we are physically together or not.
The founder of The Wellness Agenda, I am the ‘Keep Calm’ Mentor: a pioneering expert in the mind body spirit field who now – after 40 years of work – is a global visionary. As a #1 best-selling author, consultant, speaker, healer, and media producer, I help countless people by being on US media to teaching in Auroville, India, and lecturing at the United Nations headquarters in NYC.
With a dual Masters from Brown University, I create bespoke wellness programs for many organizations, most notably the Metropolitan Museum of Art, the US Dept. of Labor, the Estee Lauder Companies, The Open Center and Shiseido. I appear on TV and social media platforms and was on WOR 710AM iHeart radio, NYC’s #1 news and talk station, as a wellness advocate.
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Here is Scorpio Song, a poem I wrote quite a while ago.
Beauty is victorious as sincerity blooms this fall. The asters are magnificent.
Purity arising out of a perfect consecration to Truth scents the air.
The clarity of the sky light
(A golden light glowing gently, firmly with incredible strength
And brilliance and yet, as soft as a sleeping baby’s breath)
Is humbling now as from the soul rainbows materialize.
The hands glisten with their colours.
Pink love illumines blue health.
Peace arises from deep within the Earth’s center as the
Goddess gives grace from above, pouring down over the globe enlightened rejuvenation.
Let us co-create in positive visualizations to aid in the evolution of this
Sweet world: A heart pulsating peace with the fullness of tropical lushness surrounding her.
We shall cut away the forces of evil with songs of praise in order to
Enter the holy gates where Beauty lives.
The soul of Beauty appears. She is embraced by her eternal mate;
Through this gathering which brings her joy, the forces of evil will be utterly crushed.
Nature is a refuge. Divinity flows through us.
In this unity a dance of exultation and splendor –
With the glory of autumn’s phoenix plumage –