Today is the Autumn Equinox which allows you to balance deeply in your spirit. September 22 is when there is equal light and dark. Nature balances herself and gives you the cosmic energy to do so also. Two days earlier was the Harvest full moon. The fourth full moon of the summer, it’s called the …
This February feels like we are still in the beginning of 2021. The Chinese Lunar New Year of the Ox on the 11th gave another opportunity to celebrate. The challenges of last year spilt into this one and with Mercury finally going direct on the 20th, you may still have been revising your goals. But …
A Happy & Healthy New Year to you! Yes, you are pivoting to a new year and new opportunities. You have just seen momentous events in January. These culminated in the peaceful and constitutional Inauguration of President Biden and Vice President Harris on January 20th. This inspiring ceremony was a welcome call for unity. It …
International Self-Care Day is July 24 and this is certainly the year that you can use it! With everything in flux and challenging your plans for the future – or even for the next day, it is a perfect time to go over several tools for self-care and love using meditation/mindfulness and compassion for yourself. …
In 2020, the summer solstice arrives on Saturday, June 20th. This is the longest day of the year, the shortest night in the northern hemisphere. The reverse is true in the southern hemisphere. Since the solstice arrives on the same day everywhere on Earth, please join in a meditation @12:30pm for 15 minutes wherever you …
Greetings and thank you for joining me. Do you know that May is National Meditation Month in the US? It is and it is the perfect time to take a deep dive into it! This video meditation is being filmed on the supermoon of May 7th. A supermoon is when the full moon is closest …
Hi again. Perhaps you are surprised by getting another post from me so soon but we are living in challenging times due to Covid-19. I want to reach out again to be of help and clarity. Several friends do not have Facebook. They have asked me to post the meditation video I told you about …
I luxuriate in summer with its gentle breezes and starry nights. My daughter and I were able to make our yearly trip to Vermont to visit with close friends and bask in their hospitality. The green mountains were refreshing. I relaxed into the earth as I admired Jeanne’s garden filled with sunflowers, lilies and the …
On the 4th of July, the United States celebrated its freedom from Great Britain when the Declaration of Independence was adopted by the Continental Congress. This happened in 1776 and was very serious. The people who signed it were putting their lives on the line. Over the years the 4th has become a gargantuan party …
October is here with its simple joys of changing foliage, brisk air and the smell of pumpkin spice everywhere in the northeast of America. While in the southeast, there is havoc and panic. The Panhandle has been battered by Hurricane Michael, one of the worst to ever hit it. Intense contrasts surround us as the …
